This Mediterranean Orzo Pasta Salad is a delightful combination of tender orzo pasta, colorful vegetables, and a tangy vinaigrette. Packed with fresh flavors, it’s perfect for a summer gathering or as a light lunch.
Ingredients
- 1 cup orzo pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Method
- Cook the Orzo: In a large pot of boiling salted water, cook the orzo according to package instructions. Drain and rinse under cold water to cool.
- Combine Ingredients: In a large bowl, combine the cooled orzo, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
- Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Toss and Serve: Pour the dressing over the salad and toss gently to combine. Serve chilled or at room temperature.
Variations & Tips
- Add Protein: Toss in grilled chicken, shrimp, or chickpeas for added protein.
- Swap the Cheese: Try using mozzarella or goat cheese for a different flavor.
- Herb Alternatives: Basil or mint can be used instead of parsley for a refreshing twist.
Recipe 2: Caprese Pasta Salad
Description
The Caprese Pasta Salad combines the classic flavors of a Caprese salad with pasta, making it a filling and tasty option for summer. The fresh basil and mozzarella bring a delightful freshness to this dish.
Ingredients
- 8 oz fusilli or rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup fresh mozzarella balls, halved
- 1/2 cup fresh basil leaves, torn
- 1/4 cup balsamic glaze
- 2 tablespoons olive oil
- Salt and pepper to taste
Method
- Cook the Pasta: In a large pot of boiling salted water, cook the pasta until al dente. Drain and let cool.
- Combine Ingredients: In a large mixing bowl, combine the cooled pasta, cherry tomatoes, mozzarella, and basil.
- Dress the Salad: Drizzle the balsamic glaze and olive oil over the pasta salad. Season with salt and pepper, then toss gently to mix.
- Chill and Serve: Allow the salad to sit for at least 15 minutes to let the flavors meld before serving.
Variations & Tips
- Add Nuts: For extra crunch, sprinkle some pine nuts or walnuts over the salad before serving.
- Roasted Veggies: Incorporate roasted zucchini or bell peppers for a different texture and flavor.
- Make it Vegan: Substitute mozzarella with avocado or omit cheese entirely for a vegan version.
Conclusion
Summer pasta salads are not only easy to prepare but also a great way to use fresh, seasonal ingredients. They can be made ahead of time, allowing flavors to meld beautifully, making them perfect for gatherings or casual weeknight dinners. Whether you choose the Mediterranean Orzo Pasta Salad or the Caprese Pasta Salad, these recipes are sure to become summer favorites in your home. Experiment with different ingredients, dressings, and garnishes to create your unique twist on these refreshing salads. Enjoy the tastes of summer in every bite!