Healthy Protein Breakfast Biscuits Recipes

A savory breakfast that can be meal prepped! These Protein Biscuits are simple to make and can be customized with your preferred cheeses, meats, and vegetables.

Ingredients:

  • 1 +¾ cups plain 2% Greek yogurt
  • 4 eggs
  • 2 + ½ cups all purpose flour
  • ¼ cup ground flaxseed
  • 1 teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • 1 tablespoon baking powder
  • 2 teaspoon salt
  • 1.5 cups spinach chopped
  • ½ cup chives finely diced
  • 1.5 cups cheddar cheese shredded, divided
  • 2 cups cooked ham diced

Instructions:

Step No.01

Preheat the oven to 400 degrees Fahrenheit and line a baking tray with parchment paper.

Step No.02

In a medium mixing basin, whisk together the Greek yogurt and eggs. In a separate medium mixing bowl, add the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt.

Step No.03

Slowly incorporate the dry components into the wet ingredients, mixing thoroughly.

Step No.04

Combine the spinach, chives, 1 cup of the shredded cheese, and the ham. Mix until all of the ingredients are completely blended (you may need to use your hands to guarantee this).

Step No.05

Divide the dough into 12 evenly sized 1-inch round disk shaped biscuits (each with about ⅓ cup batter). Lightly dust your hands before proceeding. Arrange the biscuits on the prepared baking tray (depending on the size of your tray, you may need to use two trays to ensure the biscuits are properly distributed). Sprinkle the tops with the remaining cheese.

Step No.06

Bake at 400°F for 5 minutes, then reduce to 350°F and bake for another 20 minutes (without opening the oven in between). Your biscuits are done when the bottoms turn golden brown and the tops begin to brown.

Full Recipes:https://nourishedbynic.com/breakfast-protein-biscuits/


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