Crustless Chicken and Mushroom Quiche Recipes

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Crustless chicken and mushroom quiche is a delightful dish that combines tender chicken, savory mushrooms, and creamy eggs into a satisfying meal. Perfect for breakfast, brunch, or even a light dinner, this quiche is not only delicious but also simple to prepare. The absence of crust makes it a lighter option, ideal for those watching their carbs. Let’s dive into the ingredients, method, variations, tips, and a friendly conclusion.

Ingredients

To make a scrumptious crustless chicken and mushroom quiche, you will need the following ingredients:

  • 2 cups cooked chicken, shredded or diced (rotisserie chicken works great)
  • 1 cup mushrooms, sliced (button, cremini, or your choice)
  • 1 cup milk (whole or low-fat)
  • 4 large eggs
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme (or other herbs like oregano or parsley)
  • Salt and pepper, to taste
  • 1 tablespoon olive oil (for sautéing)

Method

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Sauté the Vegetables: In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for about 2-3 minutes until fragrant. Then, add the sliced mushrooms and cook until they are softened and any liquid has evaporated, about 5-7 minutes. Season with salt, pepper, and thyme.
  3. Mix the Eggs and Milk: In a large mixing bowl, whisk together the eggs and milk until well combined. Add a pinch of salt and pepper.
  4. Combine Ingredients: Stir in the cooked chicken, sautéed mushroom mixture, and shredded cheese into the egg mixture. Ensure everything is evenly distributed.
  5. Pour into Baking Dish: Lightly grease a pie dish or a baking dish, then pour the mixture into the dish, spreading it out evenly.
  6. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the quiche is set and the top is slightly golden.
  7. Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.

Variations & Tips

  • Vegetable Additions: Feel free to add other vegetables like spinach, bell peppers, or zucchini for added nutrition and flavor.
  • Herb Options: Experiment with fresh herbs such as basil, chives, or dill for a different taste.
  • Cheese Choices: Try different types of cheese such as feta for a tangy flavor or Swiss cheese for a nutty twist.
  • Serving Suggestions: Pair the quiche with a simple side salad or some crusty bread for a complete meal.
  • Make Ahead: This quiche can be made ahead of time and stored in the fridge. Reheat slices in the microwave or enjoy cold.

Conclusion

Crustless chicken and mushroom quiche is a versatile, easy-to-make dish that satisfies the taste buds without the hassle of making pastry. Whether enjoyed for breakfast, brunch, or dinner, it’s sure to be a hit with family and friends. With its protein-packed ingredients and flexibility for variations, this quiche is perfect for any occasion. So, gather your ingredients, and enjoy this deliciously light dish!

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