Best Mediterranean Veggie Sandwich Recipes

My Veggie Mediterranean Sandwich is a colorful and refreshing lunch option. It is also protein-rich, thanks to the red lentil hummus and nutritious grains used.

Ingredients:

  • 3 tablespoon red lentil hummus spread recipe here
  • 2 slices of bread of choice
  • 4 green leaf lettuce leaves
  • 3 thin slices of tomato
  • 6 thinly sliced cucumber slices
  • 2 tablespoon goat cheese
  • ¼ cup jarred roasted red peppers
  • ¼ cup fresh alfalfa sprouts
  • 2 teaspoon balsamic drizzle

Instructions:

Step No.01

Make homemade red lentil hummus spread by combining lentils, roasted red peppers, tahini, olive oil, cumin, salt, and lemon juice in a food processor or high-powered blender.

Step No.02

To assemble your sandwich. Lightly toast both slices of bread. Spread an even coating of red lentil hummus on one slice. Top with lettuce, tomato, and cucumber. On the second slice, spread a thin layer of goat cheese. Top with roasted red peppers and sprouts, then drizzle with balsamic drizzle. Close the sandwich, slice it, and enjoy.

Full Recipes:https://nourishedbynic.com/veggie-mediterranean-sandwich/


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