My Cheesecake Cottage Cheese Smoothie is creamy, smooth, and high in protein, with no protein powder necessary. For a tasty and balanced shake, top with graham crackers and strawberries.
Ingredients:
- 1.5 cup milk
- 1 cup 0% cottage cheese
- 2 cups frozen strawberries or fruit of choice
- 2 tablespoon honey
- ¼ cup ground flax seeds
- 2 teaspoon vanilla extract
- 2 tablespoon graham cracker crumbs optional for topping
Instructions:
Step No.01
In a high-speed blender, combine milk, cottage cheese, frozen berries, honey, ground flax seed, and vanilla extract. Blend until smooth.
Step No.02
Divide between two glasses, garnish with graham cracker crumbs, and enjoy!
Full Recipes:https://nourishedbynic.com/cheesecake-cottage-cheese-smoothie/